Agriculture Foods
Agriculture Foods
Choosing agricultural products, especially those grown organically, helps reduce exposure to harmful pesticides and chemical residues.
✅ Higher Nutritional Value Studies suggest organic produce often contains higher levels of antioxidants, vitamins (like vitamin C), and essential minerals (like magnesium and iron). Naturally ripened crops tend to preserve more of their nutrients compared to artificially ripened produce.
✅ Better Digestive Health Whole grains, pulses, and organic vegetables contain high levels of dietary fiber. Fiber improves digestion, promotes gut health, and helps prevent lifestyle diseases like diabetes and obesity.
